Swim lesson in the evening, and it was kewl. New thinkgs to think about, and sean jumped in the pool to demo. what an amazingly smooth swimmer.
I made a ton of notes, and I will have to update here later. Main things to think about. Pinch the shoulder blades, so the chest sticks out. This is good posture when you are standing, and its good posture when you are swimming too.
Keep the elbows high, makes all the mechanics of the stroke work properly.
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