Lunchtime run, ran 8K at race pace. Amazingly enough, got it done, 38:01 for my 8k.
It was tough, and I just kept telling myself, just one more K, then once I got it done, I would say, ok, you got that done, now do just one more. Soon it as the last one, and it was done!
So this race pace is doable. For 8K anyways. Lets see what happens on sunday
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