Sunday, August 10, 2008

Components of a racing strategy

I believe that a marathon racing strategy has the following components
  • Training strategy
  • Pace strategy
  • Fueling strategy
  • Hydration strategy
  • Mental strategy
As I prepare for my fourth marathon, in Berlin, Germany on September 28, 2008, I will be thinking about these items, as I work towards trimming 14 minutes off my personal best, and hitting a 3:30:00.

Because its all about going to Boston now. Not that I even care about Boston. Fact of the matter is that its the only marathon that you need a qualifying time to enter. And that makes it interesting.

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